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I strive to meet my clients where they are at in their journey and walk alongside them through the challenges and joys life brings. I love working with clients who are engaged, committed to the therapeutic process, and want to make a positive change in their life. Although I wish we had the power to make all of the problems you are facing disappear, I know that change has to come from within and is a gradual process that takes time, acceptance, and willingness to learn new strategies for coping and approaching life.  

Clinical Specialties: 

  • Self-Esteem and Confidence 
  • Life Transitions
  • Life Purpose
  • Anxiety
  • Depression
  • Relationship Issues
  • Body Image
  • Grief and Loss
  • Coping Skills
  • Conflict Resolution
  • Time Management, Organization and Prioritization

Career Counseling:

With years of experience working with the college age population and adults in career transitions, I understand how challenging and overwhelming it can be to navigate important life and career decisions on your own. Understanding who you are, where you are going, and what matters to you is pivotal to making sense of the chaos and having a satisfying and meaningful career. I am committed to creating a space for my clients to gain insight and develop language to articulate their interests, values, personality strengths, while increasing confidence, agility, and professional skills to navigate the ever changing world of work.  If you are in the midst of feeling hopeless, discouraged, and paralyzed by the decision making process, may it be choosing where and what to study in college, landing an internship or first destination job, or pivoting into a new career, let me be your advocate and resource through this daunting process. 

Specialties: 

  • Facilitating college, major, career exploration and intentional decision making
  • Developing and polishing resumes and cover letters
  • Maximizing internship and job search strategies
  • Mastering the art of networking and personal branding
  • Preparing for interviews and effectively negotiating salaries
  • Navigating work/career issues and transitions