Career Counseling Grounded in Self-Discovery
As your therapist and career counselor, I want you to know that I am deeply committed to helping you navigate and shape your individual career story. To me, your career journey is not just a series of jobs; it's a unique narrative that weaves together your values, experiences, and dreams.
Core Principles of My Career Counseling Approach:
The Power of Personal Stories: I invite you to share your personal and professional experiences openly and without judgment. Your career story is like a tapestry, woven with threads of your experiences, and together, we'll explore its intricate patterns.
Discovering Your True Self: We'll delve into your self-identity and how it influences your career choices. Understanding who you are is like finding the North Star for your career decisions.
Uncovering Your Strengths and Resilience: Together, we'll dig deep to uncover your unique strengths and resilience, which will empower you to overcome challenges and seize opportunities.
Setting Goals with Purpose: While respecting your past, we'll set meaningful career goals that illuminate your path toward a future filled with purpose.
Changing the Narrative: I'll help you reframe your career story, offering fresh perspectives on past experiences. This process will give you the confidence and insight to take control of your story and create positive changes.
My Preferred Self-Discovery Tools:
I love using Knowdell's Career Values Card Sort and Motivated Skills Card Sort in our sessions. These tools empower you to make informed career decisions that resonate with your unique values, strengths, and dreams.
Our journey begins with the Motivated Skills Card Sort. It's like shining a spotlight on the skills you truly enjoy and excel at, those you enjoy but want to enhance, and those you excel at but may not particularly enjoy. This exercise reveals your motivated skills—the ones that fuel your passion and align with your interests.
Identifying your motivated skills empowers us to explore career options that capitalize on your natural abilities and interests. It's a pivotal step toward finding a career path that not only utilizes your strengths but also brings you a sense of fulfillment and satisfaction.
Next, we'll dive deep into your core values and priorities using the Career Values Card Sort. This tool involves categorizing a deck of cards, each representing various career values like autonomy, creativity, security, work-life balance, and more. Through this thoughtful sorting process, you'll pinpoint the values that matter most to you and those that hold lesser significance.
This self-discovery tool is like a compass, guiding you toward career choices that deeply resonate with your values. When your career aligns with your values, you're more likely to find fulfillment, job satisfaction, and a sense of purpose.
By incorporating Knowdell's Card Sorts into our counseling sessions, I aim to provide you with a structured and personalized approach to career decision-making. Together, we'll uncover your values, strengths, and interests, guiding you toward a career that feels purposeful and rewarding.
Why Work with Me?
Tailored Guidance: I provide support that's tailored to your unique journey, ensuring that you receive guidance that truly connects with your experiences and aspirations.
Empowerment and Ownership: I believe that you are the author of your career story, and my role is to empower you to confidently shape your professional future.
A Holistic Perspective: My approach takes into account all aspects of your life because I understand that career choices are closely tied to your personal values, interests, and circumstances.
Resilience Building: By exploring and reframing your career narrative, you'll develop resilience and adaptability, valuable skills for navigating today's ever-changing job landscape.
My commitment is not just a method; it's a heartfelt dedication to helping you discover, understand, and embrace your unique career story. Together, we'll embark on a journey of self-discovery and transformation, ensuring that your career aligns harmoniously with your authentic self, paving the way for a future that's both gratifying and meaningful.
Job Search Preparation & Support
Creating an Exceptional Resume and Cover Letter: We'll collaborate to create a resume and cover letter that authentically represent you and catch employers' attention. Your unique skills and experiences will shine through.
Navigating the Art of Networking: Networking can be intimidating, but together, we'll explore tips on connecting with professionals in your field, whether in person or through platforms like LinkedIn.
Mastering Interviews: Interviews can be nerve-wracking, but we'll practice together. We'll go over common questions, and I'll help boost your confidence so that you're well-prepared to impress potential employers.
Navigating the Job Search: I'll share insider strategies for finding those hidden job opportunities. We'll explore various job search methods and discover what works best for you.
Building Your Personal Brand: Let's work on showcasing your unique strengths and personality to potential employers. Together, we'll ensure that your online presence effectively tells your professional story.
Staying Organized, Staying Sane: I have practical tools to help you keep track of your job applications and interviews. Organization can make the entire job search process feel much less overwhelming.
I've Got Your Back: Job searching can have its ups and downs, but I'm here to support you through it all. We'll celebrate your successes and tackle any setbacks together.
Evaluating and Tweaking: We'll regularly check in to see how things are going and make adjustments to your strategy if needed. It's all about staying flexible and adapting to the job market.
Resources and Recommendations: I'll keep you informed about industry news, job market trends, and any opportunities that arise. Plus, I'll share useful resources to keep you well-informed.
Remember, this is your career journey, and I am here to be your partner, cheerleader, and guide along the way. Together, let's make your job search as stress-free and successful as possible!